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Tag: workouts

By gloucks7 Posted on March 17, 2014March 18, 2014

Shamrock Shake to Start My St. Patrick’s Day

This is how my day started today. At 6:25am, we had a 4.4 magnitude earthquake to wake us up in the Los Angeles area. This all happened a full 35 … Continue reading Shamrock Shake to Start My St. Patrick’s Day

Categories: UncategorizedTags: gym workout, health, healthy-living, recap, running, training, workouts
By gloucks7 Posted on March 14, 2014March 17, 2014

Thank God it’s a Rest Day!

After 3 days in a row of working it out, I get a rest day today! This video encapsulates how I’m feeling right now and how I felt last night … Continue reading Thank God it’s a Rest Day!

Categories: UncategorizedTags: half marathon, healthy-living, Hollywood Half Marathon, rest day, running, running workout, training, workouts

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I can confidently say that the same is true for long runs. Am I right?
Here we go again! Would you wear this shirt? Please let us know in the comments. Also, let us know what kind of item you'd want this design to be printed on. So, maybe you wouldn't wear this on a shirt, but you'd wear it on a hoodie, tank top, mask, coffee cup, etc. Any feedback is welcome.⁠
Here's a chart that lets you know how many cupcakes you can eat at the end of a race. Happy Start to the Week! Do you run for cupcakes? If so, may this meme inspire you to get out and run some more!
There's always next week! Just Keep Running!
Clearly, these were bought in the winter or spring.
Hope you have a fantastic long run today!

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