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Tag: #warmup

By gloucks7 Posted on June 9, 2021June 5, 2021

Video Tutorials of My Workout Routine – The Warm-Up

In my last post, I put up some charts that contained the workouts that I’m going to start with on this journey toward the 2023 Dopey Challenge. It’s one thing … Continue reading Video Tutorials of My Workout Routine – The Warm-Up

Categories: workoutsTags: #teamrundisney, #warmup, #werunsocial, #workouts, running, training

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I can confidently say that the same is true for long runs. Am I right?
Here we go again! Would you wear this shirt? Please let us know in the comments. Also, let us know what kind of item you'd want this design to be printed on. So, maybe you wouldn't wear this on a shirt, but you'd wear it on a hoodie, tank top, mask, coffee cup, etc. Any feedback is welcome.⁠
Here's a chart that lets you know how many cupcakes you can eat at the end of a race. Happy Start to the Week! Do you run for cupcakes? If so, may this meme inspire you to get out and run some more!
There's always next week! Just Keep Running!
Clearly, these were bought in the winter or spring.
Hope you have a fantastic long run today!

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