Get Back Up and Play that Funky Jesus Music Because We’re All In this Together

I’ve highlighted this song before as a song from my playlist. So, why highlight it again? Well, on both of my treadmill runs this past weekend, this song got me over a desire to stop running. As I mentioned yesterday, I’ve learned that running on a treadmill is not as fun as running outside. After … More Get Back Up and Play that Funky Jesus Music Because We’re All In this Together

And the Academy Award for Worst Idea in Long Runs Goes to…

Doing long runs on a treadmill is the worst idea ever! One week ago, I blogged about my previous week’s workouts and mentioned that I only finished 7.5 miles on the treadmill (when I was aiming for 9 miles). I ran on the treadmill because the only time I could find for running that Sunday … More And the Academy Award for Worst Idea in Long Runs Goes to…