I learned this lesson in Weeks 7 and 8. Week 8 was a rough one. On Tuesday morning, I realized that I forgot to set my alarm when I woke up at the time I needed to leave for the gym. So, I was out to the gym on Wednesday instead. It was time to … More Time for Plan B After Week 8 Struggles
Happy New Year! Welcome to 2018! Welcome to Why I runDisney 2.0! This year, I’m stripping down my running journey and starting all over again. With the new start, it seemed fitting to tweak the blog as well. Initially, I hoped to have everything all set by January 1st. However, the holidays were very busy … More Welcome to Why I runDisney 2.0!
As I mentioned on Monday, it’s time for me to shift gears on my goals for the upcoming Rock n Roll San Diego Half Marathon. The month of April was a complete disaster on my training plan. Simply put, I’ve missed too many training runs in order believe that I can pull off a 2:35:00 … More When Training Goes South….Adjust and Make New Goals
This week is turning out to be the recap week. First, I recapped week 3 of this training cycle. Then, I recapped week 4. Now, I thought I’d continue that theme by looking back as what I’m calling Phase 1. If you look at the Jeff Galloway Half Marathon training plan for time improvement, you’ll … More Evaluating Phase 1 of Rock n Roll San Diego Half Marathon Training
So, yesterday, I covered week 3 of my Rock n Roll San Diego Half Marathon training. Today, I’ll cover week 4 (last week). With the week starting off on a holiday (President’s Day), I thought getting in my second straight Monday run was a no-brainer. I was wrong. You see, my boy had come down … More Bouncing Back in Week 4 of Rock n Roll San Diego Half Marathon Training