If you’re training for the Dumbo Double Dare, chances are that this weekend, you’ll be running your second back to back long runs. This was the week that always tripped me up. Although, I think that part of that was that running 2 miles Saturday, 9.5 miles Sunday came on the 4th of July weekend. … More Words of Wisdom Wednesday – About the Long Run
In what will be no shock to any of you, I am in for the 2016 Star Wars Rebel Challenge! I got online right at 9am to register and was done by 9:05. Registration was super easy. If any of you followed along, you know that the Rebel Challenge took around two hours. The Kid … More I’m In for the Star Wars Rebel Challenge Again and Meb for Mortals
Like a lot of big races, the Rock n Roll San Diego Marathon/Half Marathon experience began with their health and fitness expo, held at the San Diego Convention Center. This is the same place that hosts Comic Con each summer. I decided to take last Friday off from work so I could get down and … More Rockin the Expo at the Rock n Roll San Diego Marthon/Half Marathon
Guys, this video is seriously awesome. It’s an hour long but well worth the hour. Meb is both engaging in inspirational. In this Talk at Google, Meb talks about some of the big races in his career, training, and why he wrote Meb for Mortals. This video was filmed within a week of the 2015 … More Words of Wisdom Wednesday – Meb Keflezighi
