How I Run Marathons using Run, Walk, Run

I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running a marathon. So, … Continue reading How I Run Marathons using Run, Walk, Run

Favorite People I’ve Met at a Health and Fitness Expo

In a little while, I’ll be driving down to San Diego for the Rock n Roll San Diego Health and Fitness Expo at the San Diego Convention Center. Since I … Continue reading Favorite People I’ve Met at a Health and Fitness Expo