I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running… Read more “How I Run Marathons using Run, Walk, Run”
Tag: jeff galloway
Inspiring Interview with Jeff Galloway
As I’ve prepared to bring this blog back, I learned that Jeff Galloway…inventor of the run, walk, run method…had a heart attack earlier this year. Yikes! Well,… Read more “Inspiring Interview with Jeff Galloway”
Starting Off with a Magic Mile
I know that, last week, I mentioned wanting to complete two workouts per week for the rest of the year. This week, I only got 1 workout… Read more “Starting Off with a Magic Mile”
Motivation Mondays – Jeff Galloway on Beating the Heat
The good news and bad news is that it’s summertime! That means we get more daylight! It also means the temperatures will soar on us. For runners,… Read more “Motivation Mondays – Jeff Galloway on Beating the Heat”
Favorite People I’ve Met at a Health and Fitness Expo
In a little while, I’ll be driving down to San Diego for the Rock n Roll San Diego Health and Fitness Expo at the San Diego Convention… Read more “Favorite People I’ve Met at a Health and Fitness Expo”
Why I runDisney 