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Why I runDisney

Tag: jeff galloway

How I Run Marathons using Run, Walk, Run

I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running… Read more “How I Run Marathons using Run, Walk, Run”

June 23, 2021June 20, 2021 by gloucks7

Inspiring Interview with Jeff Galloway

As I’ve prepared to bring this blog back, I learned that Jeff Galloway…inventor of the run, walk, run method…had a heart attack earlier this year. Yikes! Well,… Read more “Inspiring Interview with Jeff Galloway”

June 21, 2021June 20, 2021 by gloucks7

Starting Off with a Magic Mile

I know that, last week, I mentioned wanting to complete two workouts per week for the rest of the year. This week, I only got 1 workout… Read more “Starting Off with a Magic Mile”

November 12, 2018November 11, 2018 by gloucks7

Motivation Mondays – Jeff Galloway on Beating the Heat

The good news and bad news is that it’s summertime! That means we get more daylight! It also means the temperatures will soar on us. For runners,… Read more “Motivation Mondays – Jeff Galloway on Beating the Heat”

June 6, 2016June 6, 2016 by gloucks7

Favorite People I’ve Met at a Health and Fitness Expo

In a little while, I’ll be driving down to San Diego for the Rock n Roll San Diego Health and Fitness Expo at the San Diego Convention… Read more “Favorite People I’ve Met at a Health and Fitness Expo”

May 29, 2015June 1, 2015 by gloucks7

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I can confidently say that the same is true for long runs. Am I right?
Here we go again! Would you wear this shirt? Please let us know in the comments. Also, let us know what kind of item you'd want this design to be printed on. So, maybe you wouldn't wear this on a shirt, but you'd wear it on a hoodie, tank top, mask, coffee cup, etc. Any feedback is welcome.⁠
Here's a chart that lets you know how many cupcakes you can eat at the end of a race. Happy Start to the Week! Do you run for cupcakes? If so, may this meme inspire you to get out and run some more!
There's always next week! Just Keep Running!
Clearly, these were bought in the winter or spring.
Hope you have a fantastic long run today!

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