I think I’ve found a new favorite You Tube channel y’all. You’ll probably see more videos popping up on “Motivation Mondays” from this channel. They seriously have some great motivating short videos. So, if you’re looking for a good video to motivate you, I suggest heading over to the channel in this video. You won’t … More Once a Runner and Joan Benoit Samuelson
Here I am on my engagement day…May 3, 2008. I weighed 162lbs.
I took last week off from blogging and it was almost everything I needed it to be. My wife and I are gearing up to be re-certified as potential adoptive parents. This marks the end of year 2 of waiting and there is a lot to do. On top of that (I’ll explain this a … More Last Race Before Avengers finishes Week 5 of Avengers Training
Who knew a 12 mile run was exactly what I needed to find my training mojo again? That’s exactly what happened on Saturday as I took my long run back to the beach… This time, it was Santa Monica Beach. I have loved running here in the past. So, since I have been in this … More 12 Mile Training Run Breathes Fresh Air Back into My Training!
This is how my day started today. At 6:25am, we had a 4.4 magnitude earthquake to wake us up in the Los Angeles area. This all happened a full 35 minutes before my alarm was scheduled to go off. Argh! Earthquakes this small are just enough to be noticed, but not large enough to do … More Shamrock Shake to Start My St. Patrick’s Day