I think I’ve found a new favorite You Tube channel y’all. You’ll probably see more videos popping up on “Motivation Mondays” from this channel. They seriously have some great motivating … Continue reading Once a Runner and Joan Benoit Samuelson
Here I am on my engagement day…May 3, 2008. I weighed 162lbs.
I took last week off from blogging and it was almost everything I needed it to be. My wife and I are gearing up to be re-certified as potential adoptive … Continue reading Last Race Before Avengers finishes Week 5 of Avengers Training
Who knew a 12 mile run was exactly what I needed to find my training mojo again? That’s exactly what happened on Saturday as I took my long run back … Continue reading 12 Mile Training Run Breathes Fresh Air Back into My Training!
This is how my day started today. At 6:25am, we had a 4.4 magnitude earthquake to wake us up in the Los Angeles area. This all happened a full 35 … Continue reading Shamrock Shake to Start My St. Patrick’s Day