Prepping for My First Yasso 800’s Workout

Since I’m using the Galloway Training Program for a half marathon time improvement as I get ready for the Rock n Roll San Diego Half Marathon, I have a new … Continue reading Prepping for My First Yasso 800’s Workout

Winning the Week before the Avengers Super Heroes Half Marathon Weekend!

When I took the week after the Rock n Roll Los Angeles Half Marathon off, I felt mentally and physically drained. Training for and running a marathon and half marathon … Continue reading Winning the Week before the Avengers Super Heroes Half Marathon Weekend!

Taper Week Recap

Disneyland’s 60th Celebration has officially started! I finished my taper week! It’s now race week for me! So much to talk about. It wasn’t my best week for workouts. However, … Continue reading Taper Week Recap