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Why I runDisney

Why I runDisney

Tag: gym workouts

Finally to Four

Last week, I finally got back to a 4 workout week! Let me tell you, it was a lot of hard work. Having a little at home… Read more “Finally to Four”

May 24, 2016May 24, 2016 by gloucks7

LA Marathon Taper – Finish Well – Week 9 Recap

I survived week 1 of LA Marathon Taper Madness! This week was a fantastic recovery week. After finishing a 23 mile run and gym workout at the… Read more “LA Marathon Taper – Finish Well – Week 9 Recap”

March 2, 2015March 2, 2015 by gloucks7

Rolling through Week 6 of 2015

The week after the Surf City USA Half Marathon went pretty well for me. It wasn’t a perfect week because I did miss one mid-week 3 mile… Read more “Rolling through Week 6 of 2015”

February 9, 2015February 10, 2015 by gloucks7

Almost Super Week 5 Recap

Sorry that I’m late with posting this by a day. It was a crazy busy weekend. There is so much to share this week that was almost… Read more “Almost Super Week 5 Recap”

February 3, 2015February 5, 2015 by gloucks7

Fantastic Start to 2015 on Week 1!

One thing you’re going to notice this year is that I’m not going to be numbering my weekly recaps in regards to a specific race. That got… Read more “Fantastic Start to 2015 on Week 1!”

January 5, 2015January 6, 2015 by gloucks7

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I can confidently say that the same is true for long runs. Am I right?
Here we go again! Would you wear this shirt? Please let us know in the comments. Also, let us know what kind of item you'd want this design to be printed on. So, maybe you wouldn't wear this on a shirt, but you'd wear it on a hoodie, tank top, mask, coffee cup, etc. Any feedback is welcome.⁠
Here's a chart that lets you know how many cupcakes you can eat at the end of a race. Happy Start to the Week! Do you run for cupcakes? If so, may this meme inspire you to get out and run some more!
There's always next week! Just Keep Running!
Clearly, these were bought in the winter or spring.
Hope you have a fantastic long run today!

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