Ready for the Los Angeles Marathon after 23 Miles!

This past Saturday, I had my last crazy long run before the Los Angeles Marathon….23 miles! Finishing 20 miles left me feeling like I could do a full marathon again. Many marathon training programs only take you up to 20 miles. I’ve read that anything over 20 miles doesn’t produce any physical gain. So, why … More Ready for the Los Angeles Marathon after 23 Miles!

20 Miles!

There is no other way to title this post. 20 Miles! That’s what I finished on Saturday. Most marathon training plans out there will take you up to 20 miles. So, the 20 mile training run is a significant run in the training cycle for marathoners. I have heard of some plans that only take … More 20 Miles!