This past Saturday, I had my last crazy long run before the Los Angeles Marathon….23 miles! Finishing 20 miles left me feeling like I could do a full marathon again. Many marathon training programs only take you up to 20 miles. I’ve read that anything over 20 miles doesn’t produce any physical gain. So, why … More Ready for the Los Angeles Marathon after 23 Miles!
As Mickey says towards the end of this clip…We’ve got Speed! This has been one of my fastest weeks of running I’ve had in an awfully long time!
There is no other way to title this post. 20 Miles! That’s what I finished on Saturday. Most marathon training plans out there will take you up to 20 miles. So, the 20 mile training run is a significant run in the training cycle for marathoners. I have heard of some plans that only take … More 20 Miles!