In a little while, I’ll be driving down to San Diego for the Rock n Roll San Diego Health and Fitness Expo at the San Diego Convention Center. Since I … Continue reading Favorite People I’ve Met at a Health and Fitness Expo
I highlighted a video from Bart Yasso last week as part of Words of Wisdom Wednesday. This week, I want to just post a video of a talk he gave … Continue reading Words of Wisdom Wednesday from Bart Yasso
With the Los Angeles Marathon now in my rear view mirror, I’m looking forward to my next big race….The Rock n Roll San Diego Half Marathon. After having a pretty … Continue reading Words of Wisdom Wednesday – Training For A Marathon
The 2015 Asics Los Angeles Marathon began with the NitriBullet Health and Fitness Expo at the Los Angeles Convention Center. The Expo took place on the Friday and Saturday before … Continue reading The NutriBullet Health and Fitness Expo – Day Before the LA Marathon Fun
At long last, I have some time to sit down and begin my Los Angeles Marathon postings. It’s been a crazy busy week this week. So, thank you for patience. … Continue reading LA Marathon Week Recap! Finally!