This weekend, I finally made it out for my first run of 2022, The intention was to run the Virtual WDW 10K at the Rose Bowl. However,… Read more “Using My Past to Plan the Future”
Category: workouts
How I Run Marathons using Run, Walk, Run
I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running… Read more “How I Run Marathons using Run, Walk, Run”
Running at Walt Disney World Virtually
Since I’ve gone through a series of workout tutorial videos, I thought it might be fun to highlight a few videos you might want to check out… Read more “Running at Walt Disney World Virtually”
Video Tutorials of My Workouts – One More Shot
Last Friday, I left off with the Super Dad Workout. Today, I’m finishing this 3 part series with “One More Shot.” Are you ready to get exercising?… Read more “Video Tutorials of My Workouts – One More Shot”
Video Tutorials of My Workout Routine – The Super Dad
Last time, we looked at Video Tutorials to learn how to do he exercises in The Warm Up. Today, we’ll do the same for the “Super Dad”… Read more “Video Tutorials of My Workout Routine – The Super Dad”
Why I runDisney 