I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running a marathon. So, … Continue reading How I Run Marathons using Run, Walk, Run
Since I’ve gone through a series of workout tutorial videos, I thought it might be fun to highlight a few videos you might want to check out if you’re running … Continue reading Running at Walt Disney World Virtually
Last Friday, I left off with the Super Dad Workout. Today, I’m finishing this 3 part series with “One More Shot.” Are you ready to get exercising? Here we Go!!!!! … Continue reading Video Tutorials of My Workouts – One More Shot
Last time, we looked at Video Tutorials to learn how to do he exercises in The Warm Up. Today, we’ll do the same for the “Super Dad” workout that I … Continue reading Video Tutorials of My Workout Routine – The Super Dad
In my last post, I put up some charts that contained the workouts that I’m going to start with on this journey toward the 2023 Dopey Challenge. It’s one thing … Continue reading Video Tutorials of My Workout Routine – The Warm-Up
