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Why I runDisney

Why I runDisney

Category: workouts

Using My Past to Plan the Future

This weekend, I finally made it out for my first run of 2022, The intention was to run the Virtual WDW 10K at the Rose Bowl. However,… Read more “Using My Past to Plan the Future”

January 18, 2022January 17, 2022 by gloucks7

How I Run Marathons using Run, Walk, Run

I am not what you’d typically think about when you think about runners. I’m overweight and look like I’d more happy watching a football game than running… Read more “How I Run Marathons using Run, Walk, Run”

June 23, 2021June 20, 2021 by gloucks7

Running at Walt Disney World Virtually

Since I’ve gone through a series of workout tutorial videos, I thought it might be fun to highlight a few videos you might want to check out… Read more “Running at Walt Disney World Virtually”

June 18, 2021June 13, 2021 by gloucks7

Video Tutorials of My Workouts – One More Shot

Last Friday, I left off with the Super Dad Workout. Today, I’m finishing this 3 part series with “One More Shot.” Are you ready to get exercising?… Read more “Video Tutorials of My Workouts – One More Shot”

June 16, 2021June 13, 2021 by gloucks7

Video Tutorials of My Workout Routine – The Super Dad

Last time, we looked at Video Tutorials to learn how to do he exercises in The Warm Up. Today, we’ll do the same for the “Super Dad”… Read more “Video Tutorials of My Workout Routine – The Super Dad”

June 11, 2021June 5, 2021 by gloucks7

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I can confidently say that the same is true for long runs. Am I right?
Here we go again! Would you wear this shirt? Please let us know in the comments. Also, let us know what kind of item you'd want this design to be printed on. So, maybe you wouldn't wear this on a shirt, but you'd wear it on a hoodie, tank top, mask, coffee cup, etc. Any feedback is welcome.⁠
Here's a chart that lets you know how many cupcakes you can eat at the end of a race. Happy Start to the Week! Do you run for cupcakes? If so, may this meme inspire you to get out and run some more!
There's always next week! Just Keep Running!
Clearly, these were bought in the winter or spring.
Hope you have a fantastic long run today!

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