Blog Archives

Motivation Mondays – Meb’s Story

The world is filled with inspirational athletes. Marathon running is no different. I want to share these three videos that tell part of Meb Keflezighi’s story. With the Rio Olympics right around the corner, it seemed like a good time

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Looking at Walt on the Day After Disneyland’s 61st Birthday

61 years ago yesterday, Disneyland officially opened their doors and the world has never been the same. In the past, I’ve been able to write a post on Disneyland’s “Birthday.” This year, since that day happened on a day I

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How Will You Be Remembered?

Happy Monday everyone! It’s a fresh start to a brand new week. No matter how great or how bad last week was, today gives you the first opportunity to write how this week will be. What kind of week do

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Motivation Mondays – Jeff Galloway on Beating the Heat

The good news and bad news is that it’s summertime! That means we get more daylight! It also means the temperatures will soar on us. For runners, this can be a taxing time of year. So, I thought it would

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Once a Runner and Joan Benoit Samuelson

I think I’ve found a new favorite You Tube channel y’all. You’ll ┬áprobably see more videos popping up on “Motivation Mondays” from this channel. They seriously have some great motivating short videos. So, if you’re looking for a good video

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My Next Race
Hollywood 5KApril 8th, 2018
3 months to go.
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Official PR’s
5K - 32:46 - 2012 Pasadena 5K

10K - 1:15:42 - 2013 Pasadena 10K

Half Marathon - 2:43:25 - 2013 Rock n Roll Los Angeles Half Marathon

Full Marathon - 6:21:46 - 2014 Walt Disney World Marathon