Blog Archives

Evaluating Phase 1 of Rock n Roll San Diego Half Marathon Training

This week is turning out to be the recap week. First, I recapped week 3 of this training cycle. Then, I recapped week 4. Now, I thought I’d continue that theme by looking back as what I’m calling Phase 1.

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Posted in Goals, inspirational, Rock n Roll San Diego Half Marathon, Uncategorized

How Will You Be Remembered?

Happy Monday everyone! It’s a fresh start to a brand new week. No matter how great or how bad last week was, today gives you the first opportunity to write how this week will be. What kind of week do

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Posted in inspirational, Motivation Mondays

Once a Runner and Joan Benoit Samuelson

I think I’ve found a new favorite You Tube channel y’all. You’ll ┬áprobably see more videos popping up on “Motivation Mondays” from this channel. They seriously have some great motivating short videos. So, if you’re looking for a good video

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Posted in inspirational, Motivation Mondays, running inspiration

Spectating at the 2016 US Olympic Marathon Trials

This past Saturday, the city of Los Angeles got to host the trials for the United States Olympic Marathon Team! Ever since they announced that the trials would be on my home turf, I’ve been looking forward to being a

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Posted in inspirational, Los Angeles Marathon, Run Events, Uncategorized

Back to Blogging after a Week Off

Sorry about taking a week away from the blog. Life outside of running continues and sometimes gets in the way. Part of what kept me from blogging is what also killed my first two weeks of training for the Rock

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Posted in inspirational, Los Angeles Marathon, Run Events, running workouts, Weekly Recap
My Next Race
Rock n Roll San Diego 5K and Half MarathonJune 3rd, 2017
41 days to go.
My Next runDisney Race
2017 Disneyland Half MarathonSeptember 3rd, 2017
4 months to go.
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Official PR’s
5K - 32:46 - 2012 Pasadena 5K

10K - 1:15:42 - 2013 Pasadena 10K

Half Marathon - 2:43:25 - 2013 Rock n Roll Los Angeles Half Marathon

Full Marathon - 6:21:46 - 2014 Walt Disney World Marathon
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