Marathon Training Week 2 Recap

Week 2 of my training for the Walt Disney World Marathon is complete and what a week it was! Week 1 ended with a fantastic 11 mile run along Santa Monica Beach where this happened…

IMG_20130915_205219_374

This past week saw the start of rehearsals for the Disneyland Candlelight Processional. I sing in the Disney Employee Choir and have been apart of this choir for the last 5 years. So, this will be my 6th Candlelight Processional as a member of this amazing choir! Between now and December 7th, I will be spending my Monday evenings singing Christmas music. If you have not been to see the Candlelight Processional at Disneyland, you absolutely must do so sometime in your life. The processional is very different from the EPCOT version. We perform on Main Street U.S.A. at the train station in Disneyland. There is a 600-1000 voice choir, full orchestra, hand bells, and my favorite, 8 herald trumpet players who play from the top of the train station. Here’s the opening of the processional. (note: although you probably won’t see me, I am singing in this performance on the living Christmas tree…green robes in the middle of the mass choir)

The new night of business threw me off a little this week as I ended up taking Tuesday off from working out. Instead, I ran on Wednesday and Friday. I worked out at the gym Saturday and ran on the treadmill Sunday evening because it was just too hot outside to run. Wednesday night was the most amazing run! The temps finally cooled off and it felt amazing to be running in such cool temps again. Inspired by the cool temps, I ran the fastest 4 miles of my life! I finished the 4 miles in 44 minutes!  During the run, I also set a 5K PR!

Sunday night, I felt strong as I ran 4 miles on the treadmill! I also threw in weights because I missed a gym workout earlier in the week. The last two times on the treadmill have been fun. Yes, I said it…fun! Running on the treadmill is so much easier than running outdoors. I’ve upped my speed on the treadmill from earlier in the year with no problems. Treadmill runs will most likely not be on my normal schedule. However, it’s been so hot lately that, even when I want to run at 7pm or later, it’s been too hot to run.

Here’s how my week turned out…

Monday – Rest Day

Tuesday – Day off, not planned

Wednesday – Ran 4 miles…fastest 4 miles ever and a 5K PR!

Thursday – Day off, not planned

Friday – Ran 4 miles

Saturday – 30 Minutes elliptical machine, abs, chin ups, dips, leg press

Sunday – Ran 4 miles on treadmill, abs, chin ups, dips, leg press

It’s week 3 of marathon training! Bring it on!

Have you ever been to see the Candlelight Processional either at Disney World or Disneyland? If so, where did you see it and what did you think?

Tagged with: , , , , , , , , , , , , , , , ,
Posted in Disneyland, gym workouts, running workouts, Uncategorized, Walt Disney World Marathon
4 comments on “Marathon Training Week 2 Recap
  1. Oh, hey, I’m going to the Dec 7 Candlelight Processional! Guess I’ll see you there. 🙂

    • gloucks7 says:

      If you are going to the Disneyland Candlelight Processional, then, I’ll be singing in the living Christmas tree! I typically sing the first show. I hope you enjoy it when you go!

  2. Karen says:

    Awesome! You had a great week of workouts, especially with your great 4 mile run and 5K PR!! Yay for the Candlelight Procession…we saw it in WDW with Stephen Curtis Chapman. I’ve never been to DL during the Christmas season but I think I should try to one year! :0)

    • gloucks7 says:

      I’m a little jealous that you got to see SCC read the Christmas story. He’s my favorite recording artist! You should absolutely try to make out here for Candlelight one year. We typically only do Candlelight on the first or second weekend of December. Last year, they tried doing 20 days of Candlelight. So, you never know. It might get expanded again. However, in the 50+ years of Candlelight Processionals at Disneyland, only last year attempted that. Out here, we still read the Christmas story out of Luke. However, we have entirely different music. This is my 6th year with the Disney Employee Choir and my 9th year singing in Candlelight overall. So, I’m very biased towards the DL Candlelight. I love our music. Plus, the herald trumpets on top of the train station give me goose bumps every year.

      Thanks for the encouragement on the running! I’m getting faster. I have no idea what to expect over 26.2 miles. I’m just taking it one step at a time.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

My Next Race
Rock n Roll San Diego 5K and Half MarathonJune 3rd, 2017
Counting down until my next race!
My Next runDisney Race
2017 Disneyland Half MarathonSeptember 3rd, 2017
73 days to go.
Contact Me
If you have any questions and would like to contact me directly, please send an email to whyirundisney@gmail.com.

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 817 other followers

Follow me on Twitter
Join the Team #runDisney Facebook Group!
ambassador button
I love this Facebook group! There are so many awesome members. Click on the link and join if you have a love of runDisney races! It's also an excellent resource on running in general. There are members from all over the world. You might even find someone who lives near you!
Official PR’s
5K - 32:46 - 2012 Pasadena 5K

10K - 1:15:42 - 2013 Pasadena 10K

Half Marathon - 2:43:25 - 2013 Rock n Roll Los Angeles Half Marathon

Full Marathon - 6:21:46 - 2014 Walt Disney World Marathon
Giggle Giggle Toot Roar

Striving to answer the call to motherhood and wifeyhood with joy, Jesus, and crazy dancing.

The Souzapalooza Blog

celebrating the ups, downs and in betweens of my life

RunAllTheRaces

Share Perfect Goofy Gail & Kimberly's adventures as they runDisney and everything in between!

The Halo Way

The official photo blog of the Los Angeles Angels

choose happiness

wonderful bits of joe

Like Gold To Us

Letters to the Future

Pavement Runner

Run Strong. Finish Stronger.

Real Mom of SFV

Valley Girl at Heart

Chocolate Covered Race Medals

Where I race to the chocolate bar

The Road to Physical Fitness

Sweat. Smile. Learn. Live. Eat. Sleep. Repeat.

See Sharp Run!

Running My Way to Better Health through runDisney, One Magical Mile at a Time

...Just Me and My Running Shoes...

Running My Way to Better Health through runDisney, One Magical Mile at a Time

Running to Tahiti

Tahiti is 4,109 miles from Los Angeles. Rebecca and Brad ran there.

WDW Mousenger

I'm a Disney geek bringing you all things Disney by a Disney geek, for other Disney geeks!

thingsGoofy.com

a Goofy look at Disney Parks & Entertainment

The Undercover Princess

Dreaming up my own "happily ever after!"

Not Your Normal Health Blog

Fun Fitness. Yummy Health Food. Spoil-Yourself Spas. Barely Any Kale.

%d bloggers like this: