Happy 4th of July!


I started off Independence Day with a 5K run around where I live. It was the best 5K training run I’ve done in a few weeks! The week before and after my races usually are horrible for me. Tuesday’s run was kind of rough. So, I was so happy to be back running at a good pace again! It felt amazing!

Anyways, my wife and I are off to a pool party, BBQ and fireworks with friends in the OC. It should be a fun day! I even get to see some friends who live in Colorado and are out for a visit!

I hope you all have a wonderful day celebrating our country’s birthday today! Any fun plans?

Posted in Uncategorized
One comment on “Happy 4th of July!
  1. Karen :0) says:

    Glad you had a good run! Happy 4th…hope you enjoy the rest of your day!

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Official PR’s
5K - 32:46 - 2012 Pasadena 5K

10K - 1:15:42 - 2013 Pasadena 10K

Half Marathon - 2:43:25 - 2013 Rock n Roll Los Angeles Half Marathon

Full Marathon - 6:21:46 - 2014 Walt Disney World Marathon
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