Monthly Archives: September 2012

Feeling Good, Getting Better

WORKOUT #3 – September 8, 2012 It was a really hot day today. However, it was a very succesful day as well. I accomplished all I wanted to accomplish today. Included in that was my second 5K of the week. This

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Hitting the Gym

WORKOUT #2 – On September 5, 2012, I took my workout to the gym. I’m a member of LA Fitness and love the Pasadena facility. Sometimes, the gym is crowded. They have two levels with equipment. I prefer being on

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Learling to Fly

  My journey towards my goals began on September 4, 2012. I completed 3.10 miles in 38 minutes, 50 seconds for a 12 minute, 32 second per mile pace. This was completed with a combination of walking and running. My

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My Next Race
Hollywood 5KApril 8th, 2018
3 months to go.
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Official PR’s
5K - 32:46 - 2012 Pasadena 5K

10K - 1:15:42 - 2013 Pasadena 10K

Half Marathon - 2:43:25 - 2013 Rock n Roll Los Angeles Half Marathon

Full Marathon - 6:21:46 - 2014 Walt Disney World Marathon